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As a Psychologist I see children regularly who are anxious about sleep and in particular having nightmares. This book gives children the skills to take control of their own dreams and empowers them to change the endings of their dreams. The character in the book explains that dreams are like movies in your head. Just like movies, dreams can be changed by you, the director. The book uses humorous examples of dreams and how they can be changed to therefore reduce fear around sleep.

Author / illustrator

Krysten Taprell

©2019 by Krysten Taprell