Helping children learn to do controlled breathing is a skill that will help them manage their emotions and practice calming for life. These 8 wooden breathing cards help children learn to calm their breathing in a fun and interactive way.
Each card is engraved with a shape that the child can trace with their finger. Each card has directions of where to start, breathe in, hold their breath and breathe out.
The 8 8cm x 8cm cards come in an easy to carry hessian drawstring bag (17 x 12cm).