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Growing Calm: Tools for Easing Anxiety in Young Minds

Anxiety online course
In stock
Product Details

This online course is full of practical ideas and activities that you can do with your child.

In this course you will learn about

  • What is Anxiety and Why?
  • Anxiety and the Brain
  • Explaining Anxiety to Children
  • Sensitive Souls
  • Separation Anxiety
  • What to do in the moment
  • What not to do
  • Mindfulness and Anxiety
  • Helpful/unhelpful thoughts
  • Practical tools

The course includes 3 videos between 30-40 min long

It also includes 21 printable illustrations and printable instructions for all the practical activities

The access to these videos expires after 3 days, so please download everything when you receive them in an email, and then you will have them to watch whenever you are ready.

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