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Growing Calm: Tools for Easing Anxiety in Young Minds

00054
AU$28.55
Anxiety online course
In stock
1
Product Details

This online course is full of practical ideas and activities that you can do with your child.

In this course you will learn about

  • What is Anxiety and Why?
  • Anxiety and the Brain
  • Explaining Anxiety to Children
  • Sensitive Souls
  • Separation Anxiety
  • What to do in the moment
  • What not to do
  • Mindfulness and Anxiety
  • Helpful/unhelpful thoughts
  • Practical tools

The course includes 3 videos between 30-40 min long

It also includes 21 printable illustrations and printable instructions for all the practical activities

The access to these videos expires after 3 days, so please download everything when you receive them in an email, and then you will have them to watch whenever you are ready.

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